Are you tired of doing the same boring workout every day?
You might find yourself skipping gym sessions because your current fitness plan lacks excitement and variety.
Alphabet exercises offer over 300 different workout moves organized by each letter from A to Z. This approach transforms your regular fitness routine into an engaging challenge.
This list will show you exactly how to use alphabet exercises to break free from workout boredom.
You’ll discover specific exercises for every letter and the amazing benefits these exercies brings to your fitness journey.
Get ready to fall in love with exercise again.
Table of Contents
- 13 Exercises That Start With A
- 13 Exercises That Start With B
- 17 Exercises That Start With C
- 10 Exercises That Start With D
- 14 Exercises That Start With E
- 15 Exercises That Start With F
- 10 Exercises That Start With G
- 13 Exercises That Start With H
- 9 Exercises That Start With I
- 9 Exercises That Start With J
- 13 Exercises That Start With K
- 10 Exercises That Start With L
- 15 Exercises That Start With M
- 20 Exercises That Start With N
- 12 Exercises That Start With O
- 16 Exercises That Start With P
- 8 Exercises That Start With Q
- 21 Exercises That Start With R
- 18 Exercises That Start With S
- 21 Exercises That Start With T
- 12 Exercises That Start With U
- 7 Exercises That Start With V
- 17 Exercises That Start With W
- 9 Exercises That Start With X
- 8 Exercises That Start With Y
- 8 Exercises That Start With Z
13 Exercises That Start With A
- Air Squats
- Aztec Push-Ups
- Arm Circles
- Archer Pull Ups
- Aerobic Exercises
- Abdominal Crunches
- Arnold press
- Arm Raises
- Ab Rollouts
- Alternating Lunges
- Ankle Hops
- Archer row
- Alternating Heel Touches
13 Exercises That Start With B
- Bicep Curls
- Burpees
- Bench Press
- Broad Jumps
- Back Extension
- Bird Dog
- Bicycle Crunches
- Butt Kicks
- Box Jumps
- Bear Crawl
- Bulgarian Split Squat
- Back Squats
- Bent Over Row
17 Exercises That Start With C
- Chest press
- Calf Raises
- Cat-Cow
- Crunches
- Child’s Pose
- Chin-Ups
- Cobra Pose
- Concentration Curls
- Clean and press
- Curtsy Lunges
- Chair Pose
- Chest Fly
- Cobra Stretch
- Cycling
- Crossover Lunges
- Crab Walk
- Circuit Training
10 Exercises That Start With D
- Deadlift
- Dips
- Dumbbell Shoulder Press
- Downward Dog
- Donkey Kicks
- Dancing
- Dragon Flags
- Dead Bug
- Dumbbell Bicep Curl
- Double Crunches
14 Exercises That Start With E
- Eagle Pose
- Easy Pose
- Elevated plank
- Elbow Roll Outs
- Elevated Squats
- Explosive Pushup
- Eccentric Calf Raise
- Elevated Heel Touch
- External Rotator Cuff
- Elevated glute bridge
- Elevated triceps push-up
- Explosive Jump Squat
- Eccentric Exercises
- Extended Lunge Stretch
15 Exercises That Start With F
- Front Squats
- Floor Wiper
- Fencing Lunges
- Frog Jumps
- Flutter Kicks
- Front Raise (Dumbbells)
- Forearm Plank
- Farmers Walk
- Front Plank
- Frankenstein Walk
- Face Pulls
- Fish Pose
- Forearm Curl
- Front Curtsy Lunge
- Front Plate Raise
10 Exercises That Start With G
- Glute Bridge
- Gorilla Rows
- Goblet Squat
- Good Morning
- Groiners
- Grasshopper Push-Ups
- Glider Lunges
- Glute Kickback
- Glute Bridge Hold
- Grappler Pull-Ups
13 Exercises That Start With H
- Hindu Push-Ups
- Hamstring Curls
- Hanging Leg Raises
- High Knees
- Hip Thrusts
- Hammer Curls
- Hurdle Hops
- Horizontal Rows
- Heel Raises
- Hang Clean
- Hollow Body Hold
- Hanging L Sit
- Hack Squats
9 Exercises That Start With I
- Inverted Rows
- Incline Push-Ups
- Isometric Bicep Curls
- Inchworms Exercise
- Incline Dumbbell Press
- Incline Dumbbell Flyes
- Internal and External Rotations
- Inverted Shoulder Press
- Interval Training
9 Exercises That Start With J
- Jumping Jacks
- Jump rope
- Jump Squats
- Jazzercise
- Jogging
- Jackknife Sit-Ups
- Jefferson Deadlift
- Judo Push-Ups
- Jefferson Squat
13 Exercises That Start With K
- Kettlebell Swings
- Knee Push Up
- Knee Raises
- Kettlebell Lunges
- Kneel To Stand
- Knee Hugs
- Kneeling Squat
- Kickbacks
- Kipping Pull-ups
- King Pigeon Pose
- Kneeling Plank
- Kneeling Shoulder Press
- Knee Tucks
10 Exercises That Start With L
- Lat Pulldown
- Leg Press
- Lateral Raise
- Lying Leg Curls
- Lunge
- Low Plank
- L-Sit
- Leg Extension
- Landmine Twists
- Lateral Lunges
15 Exercises That Start With M
- Medicine Ball Throw
- Military Press
- Monster Walk
- McGill Curl Up
- Mountain Pose
- Mountain Climbers
- Medicine Ball Russian Twist
- Modified Push-Ups
- Medicine Ball Burpees
- Machine Chest Fly
- Mason Twist
- Medicine Ball Squat
- Modified Burpees
- Medicine Ball Push-Ups
- Medicine Ball Slams
20 Exercises That Start With N
- Narrow Grip Chin-Ups
- Neutral Grip Pull-Ups
- Narrow Push-Ups
- Neutral Grip Dumbbell Curl
- Neck Curls
- Neck Bridges
- Nilsson Curl
- Narrow Squat
- Neutral Grip Dumbbell Shoulder Press
- Neutral grip dumbbell bench press
- Neutral Grip Inverted Row
- Neutral Grip Lat Pulldowns
- Neutral Grip Skull Crusher
- Neutral Grip Push-Up
- Nordic Hamstring Curls
- Narrow Grip Bench Press
- Nose To Wall Handstand
- Negative Pull-Ups
- Ninja Jump
- Narrow Stance Deadlift
12 Exercises That Start With O
- Overhead Press
- One-Arm Pushup
- Offset Single-Arm Chest Press
- Oblique Crunches
- Overhead Tricep Stretch
- One-Legged Deadlift
- Overhead Triceps Extensions
- Offset Dumbbell Squat
- Oblique Side Bends
- One-Arm Dumbbell Row
- Overhead Squat
- Overhead Lunges
16 Exercises That Start With P
- Pushups
- Plyo-Pushup
- Passive Bar Hang
- Pull-Up
- Pistol squat
- Plank
- Pigeon Pose
- Push Press
- Pallof press
- Preacher curls
- Pilates
- Plie Squats
- Plank Jacks
- Pike Push-Ups
- Plyometric Lunges
- Parallel Bar Dips
8 Exercises That Start With Q
- Quad Extensions
- Quick Feet
- Quad Stretch
- Quadruped Limb Raises
- Quarter Squats
- Quadrant Jump
- Qigong
- Quadruped
21 Exercises That Start With R
- Romanian Deadlift
- Reverse Lunge
- Rotational Jacks
- Rolling Push Ups
- Reverse Curls
- Rack Pull
- Reverse Crunch
- Reverse Hyperextension
- Russian Twist
- Rear Delt Cable Crossover
- Reverse Pec Dec
- Resistance Band Rear Delt Rows
- Reverse Grip Pushdown
- Reverse Grip Bench Press
- Reverse Grip Lat Pulldown
- Rear Delt Flyes
- Rocket Jumps
- Reverse Dips
- Renegade Row
- Rowing Machine
- Reverse Wrist Curls
18 Exercises That Start With S
- Shoulder Press
- Squats
- Step-Ups
- Supermans
- Sit-Ups
- Seated Leg Curls
- Side Planks
- Sumo Deadlift
- Side Leg Raises
- Single-Leg Deadlifts
- Ski Jump
- Scissor Kicks
- Side Lunges
- Sprint Intervals
- Single-Leg Lunges
- Standing Calf Raises
- Skullcrusher
- Seated Cable Row
21 Exercises That Start With T
- Tricep Pushdown
- TRX Pendulum
- Tuck Jumps
- Thigh Heel Pulse
- Triple Stop Pushup
- Tricep Dips
- Tiger Bend Push-Ups
- Towel Curls
- Thigh Raise
- TRX Barbell Curl
- Triceps Kickback
- Turkish Get-Up
- Thrusters
- Tricep Overhead Extension (Dumbbell)
- TRX Supine Plank
- Tricep Extension
- Twisting Sit-Ups
- TRX Kneeling Roll Out
- Trap Bar Deadlifts
- Toe Touches
- Tricep Push Up
12 Exercises That Start With U
- Up Down
- Upright Row
- Upward Bow
- Unilateral Lat Pulldown
- Underhand Seated Row
- Upward Facing Dog
- Unilateral Leg Raise
- Uppercut
- Upward Plank
- Ustrasana
- Underhand Cable Pulldowns
12 .Up-Down Plank
7 Exercises That Start With V
- V-Ups
- Vertical Leg Crunches
- Vertical Jump
- Vertical Rope Pull
- Variations of Squats
- Vinyasa Yoga
- Vertical Chest Press
17 Exercises That Start With W
- Wall Sit
- Wrist Curls
- W Raise
- Wide Grip Pull Up
- Wall Push-Up
- Woodchoppers
- Wiper Planks
- Wide Grip Push-Up
- Wall Tricep Push-Up
- Windshield Wiper
- Wide Grip Pulldown
- Wenning Wrist Flicks
- Wide Grip Bench Press
- Wall Handstand Push Up
- Walking Lunges
- Wide Stance Squat Jumps
- Weighted Russian Twists
9 Exercises That Start With X
- X Crunches
- X Jumps
- X Body Curls
- X Band Walk
- X Raises
- X Plank
- X-Man Crunch
- X Sit-Ups
- X-Body Mountain Climbers
8 Exercises That Start With Y
- Yoga
- Y Incline Raise
- Y-Raises
- Yosakoi
- Yoga Ball Exercises
- Y Dumbbell Press
- Yolk Walks
- Y Standing Raise
8 Exercises That Start With Z
- Zumba
- Zigzag Hops
- Zottman Curls
- Zen Plank
- Zercher Squat
- Zero Runner
- Z Press
- Zig Zag Run
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