If you have been struggling with ear pain during or after your runs, there are several things which may be behind your difficulty.
Stomach Issues Can Affect Your Ears
Our bodies operate on a delicate balance of homeostasis. When that balance is disrupted, the effects can be far-reaching, such as your stomach affecting your ears. One highly impactful stomach problem which can affect your ears is gastroesophageal reflux disease (GERD).