For fitness freaks and enthusiasts, you should always try to figure out how much any gym equipment weighs before you can start using it. In as much as it’s a daunting one, it is always imperative that you know what weight you are about to lift beforehand.
One such strength training equipment that raises questions over its weight is the barbell. It’s an item that reigns supreme when it comes to strength training.
If you take a quick peek around the gym, you will notice different types of barbells and other oddly shaped weight bars.