With an elliptical bike combo, you can enjoy the benefits of both a regular exercise bike and an elliptical.
But that’s not the whole story: many people love it as they can exercise at the comfort of their homes. There is no need to go to the gym with this special machine.
With so many features, we are sure you will want to buy one. If you are on your journey to maintain an active lifestyle and lose weight, this machine is a perfect choice.
This article will help you find the best elliptical bike combo
So, let’s begin.
Benefits Of Elliptical Bike Combo Machines
An elliptical bike combo offers a lot of advantages that you may not have imagined:
A decent bike with well-constructed elliptical costs quite a lot these days. For this reason, it is no surprise that you may want to spend on something more affordable.
But, is it possible to have two at the price of one? Of course – today, there are countless elliptical bike combos available on the market. And that’s the reason why many people go for these unique bikes.
A hybrid elliptical allows you to burn calories and full-body fat at the same time.
Specifically, you can perform many movements that help improve your fitness. In the bike mode, you can pedal; meanwhile, the elliptical mode allows you to go forward and backward.
Bikes or rowing machines are low-impact cardio equipment. They offer great workouts and clutches for your muscles and your lower body. You can also work on your upper body with the help of the handles.
And a hybrid elliptical can give you the best of both worlds. You can enjoy endless training possibilities with this magical machine.
This aspect is a great fortune for those suffering from knee or joint pain. Most bike units feature wide pedals along with heavy-duty balance wheels.
You can exercise without the slightest concern as your joints will be in full protection.
It is also ideal for those with back issues. In this case, a model with a backrest will be a perfect choice.
An elliptical bike combo is a great asset to your journey of losing weight.
This hybrid machine has the edge over conventional exercise bikes. It offers training on various muscles, including legs and biceps. Meanwhile, the other only focuses on one specific muscle group.
Compact And Cost-effective
As mentioned above, hybrid bikes offer the benefits of two different machines – a bike and an elliptical. That means you can save a lot of money compared to buying the machines one by one.
You can also have some money to spare as there is no need to spend on a gym membership. This hybrid machine brings the gym to your home!
Also, you need not worry if your apartment or house is not very spacious. Most models have a decent size, making them very space-efficient.
This factor accounts for why people choose to exercise at home rather than going to a busy gym. With such a hybrid bike combo, you can exercise and keep fit with the utmost comfort.
It is advisable to opt for this unique machine, especially if you have tight schedules.
Disadvantages Of Elliptical Bike Combo
Every product has both sides: advantages and drawbacks. Elliptical bike combos are no exception – there are a few disadvantages you should be aware of:
Ineffective For Muscles And Bones
Although such hybrid bikes offer cardiovascular workouts, they won’t be sufficient for those who want to gain muscle.
Since the exercise is generally low-impact, it surely cannot bring out the same effects as the bone-strengthening workouts and the weight-bearing counterparts.
There are some models whose hand bars are not as useful as in bike mode. That is to say; you cannot use the hand bars with the same convenience as when you use a regular exercise bike.
Another aspect that needs improving is the pedals. Usually, pedals in a hybrid bike combo do not include toe straps.
Since these units offer basic consoles on the systems, you will get fewer input options and built-in workouts. There are not as many options as in a conventional bike or an elliptical one.
Not Suitable For Everyone
Not every user can use it without any problem. Despite the safety for knees that these bikes offer, we do not recommend it for those with really serious knee conditions. Rather, a stationary bike would be more beneficial.
5 Best Elliptical Bike Combo Machines – Reviews
1. Teeter Freestep Recumbent Cross Trainer and Elliptical – Best Overall
The winner on our top list is the Teeter FreeStep B07B6GLTDQ Combo. It has many features that set it apart from its competitors.
This model features efficient strides. The striding motion offers great protection for your knees and joints. The strides produce noises as little as almost unrecognizable. It is thanks to the variable magnetic resistance that eliminates potential noise.
The manufacturer deserves praise for applying the ergonomic design. It consists of a digital console that allows you to track your progress with tremendous ease.
Furthermore, the unit comes with a device and water bottle holder. You can get the utmost convenience.
This product earns another plus point for its durability. The magic lies in the friction-free linkage system that allows long-lasting use.
You’ll be in love with this machine thanks to its zero-impact exercise. It is ideal for people of all fitness levels, including those suffering from Arthritis, Parkinson’s and MS.
This model offers dual power motion, enabling you to work the upper and lower body at the same time. With this, you are sure to build a lot of strength and burn a lot of calories.
One thing that you may dislike is its high price. But as people say, you get what you pay for – the quality won’t fail you.
2. Body Power 3-in-1 BRT5088 Exercise Machine – Best Design
Unlike most of its competitors, this machine features a patented 3-in-1 design. It means that you can enjoy the benefits of three kinds of exercise bikes.
These include an elliptical trainer, an upright stationary cycle, and a recumbent bike.
Imagine how great it would be to enjoy the benefits of three different bikes in one model.
Another worth-mentioning feature is its portability. With the transport wheel, you can carry it around with ease and store it without any problem.
This product offers you three sets of integrated handlebars for each workout. The first one is the U-shaped fixed in front for the upright stationary bike. It also comes with a heart-rate monitor system.
For the elliptical trainer, there are the conventional dual-action handlebars. Lastly, the recumbent bike offers handlebars and a backrest cushion for greater comfort.
This product truly brings the gym directly to your home. With so many workout possibilities, there is no need to go to a crowded gym. Also, the model offers great portability thanks to the transport wheel.
3. ProForm Hybrid Trainer – Best Weight Capacity
If your goal is to lose weight, here is the good news. The ProForm Hybrid Trainer boasts great weight capacity.
It all comes down to its sturdy design and ideal size: 70.5” L x 24.5” W x 60.5” H inches. This unit can withstand up to 350 lbs. Now that you can do exercise freely without worrying about the bike getting broken.
The resistance levels are impressive – the product includes 16 digital resistance levels. The unique flywheel has silent magnetic resistance and enhances inertia. Combined, they all promise to give you the smoothest workouts.
We love its LCD Window Display, too. It is pretty versatile – you can track the distance, cadence and estimate how many calories you have burned. The model ensures you never lose sight of your progress.
Also, you can mix up your training with low-impact exercise. It can function as either an elliptical bike or a recumbent one. It is a really great 2-in-1 combo.
4. Body Rider BRD2000 Elliptical Trainer And Exercise Bike – Best Price
The Body Rider BRD2000 is the right option for those on a tight budget.
Why spend a fortune on a so-called decent elliptical bike combo? Forget it – the product we are reviewing here is at a very affordable price but far from decent!
It is actually spectacular and will be a great assistant in your journey to lose weight!
This model is well-known for its fluid workout. The magic lies in its high momentum fan blades that provide a cool breeze while you exercise. Now you can have the most enjoyable experience while doing exercise.
The seat is completely adjustable. You can adjust it either horizontally or vertically as you wish. That means many different people can use the bike with little to no difficulty regardless of heights and body shapes.
We also find this product highly portable. The built-in transport wheel allows you to transport and store without any difficulty.
If you usually have difficulty adjusting the tension of an elliptical bike combo, don’t worry. This unit has a useful knob so that you can adjust the tension easily.
And the computer features are out of this world. These include workout duration, the distance covered, how many calories burned, and speed. You definitely won’t miss your progress!
A friendly reminder is that the unit is not suitable for heavy people. It is ideal for those who weigh under 200 lbs.
There is a problem with the pedals, too. Over time, they tend to slope at about 30 degrees. So, you should beware not to slide your feet to the front.
5. Plasma Fit Elliptical Machine Cross Trainer 2 in 1 – Best Sturdiness
Lastly, there is the Plasma Fit B013KXDBPY Elliptical Machine Cross Trainer. This product stands out for its impressive sturdiness.
The unique construction contributes to the fact that it is highly sturdy. Remarkably, it offers great stability and durability thanks to the tubular steel construction and the wide base.
Furthermore, it is the soft handrail grips and the textured foot pedals that provide extra sturdy support. This equipment promises to give you a smooth workout when you do elliptical striding or bike pedaling.
The handrails have built-in pulse rate sensors, while the LCD screen clearly shows the stats. You can easily monitor the speed, time, distance, how many calories burned, and the pulse rate.
We have good news for those living in a not very spacious area. With the 2-in-1 design, the model allows a full range workout with an 11-inch foot stride and a 21-inch arm extension.
This machine offers a wide range of exercise, which are usually low-impact yet high-cardio. You can work your arms, legs, abdominals, and even buttocks to get full-body fitness.
There is an adjustable tension knob, so you can adjust the resistance levels to suit your workout intensities.
Also, the seat and the handles are designed for different heights. What does that mean for you? Many users of different fitness levels can use it without any problem.
Unfortunately, the seat is quite hard, which may cause some discomfort. But you can improve this by adding a padded cover.
How To Choose The Best Elliptical Bike Combo
Like any other thing, it would help to do some research before setting your eyes on one particular product.
Such a complex machine like an elliptical bike combo can pose even more challenges than you might think. With that in mind, we have prepared some detailed guidelines to help you:
This characteristic is of the utmost importance when buying a hybrid bike. Can you do exercise with your arms and legs at the same time?
Or does it only allow you to work only on one type? Keep those questions in mind before purchasing a specific product.
It’s highly advisable to choose the length of the strides according to your height.
Typically, many elliptical bike combos feature strides with a minimum length of 14 inches. Ensure that the stride is neither too long nor too short so that you can step comfortably.
A good hybrid elliptical should have many resistance levels for you to adjust easily. This quality not only lets you perform the workouts easily but also allows high-intensity exercises.
There are some units offering handles; meanwhile, some have none. So if you intend to work on your arm strength, it is advisable to choose the model with proper handles.
An elliptical bike combo, no matter how good it is, cannot withstand too much weight. Usually, most models work well with people who weigh under 200 lbs.
Exceptionally, the ProForm Hybrid Trainer can bear up to 350 lbs. So if it is the case for you, this candidate is the best option.
The dimensions must be ideal – either too small or too big is not acceptable. While a too big model may be difficult to fit into your home, a too small one can cause some discomfort while doing exercise.
A machine often about the length 4- 7 feet and 20 inches space for the pedals on either side.
To get the most fluid and smooth workout, it’s best to look for a model with some special characteristics, including wide pedals and a heavy-duty flywheel.
Finally, take a look at your wallet. While many manufacturers keep boasting about how good their products are at a high price, the most expensive model is not necessarily the best one.
Also, those sold at a very cheap price is questionable. They can not enough sturdy and use to last long. Let’s be a discerning customer and opt for a product with the most value for the money.
Frequently Asked Questions & Answers (FAQs)
If you still have some confusion, don’t worry. Here are some frequently asked questions that can help you with.
1. Can I Practice On The Elliptical Machine Every Day?
We would say that moderation is key. Typically, most health experts suggest that doing exercise five times a week should suffice.
But if you want, you can practice more than that. However, don’t overstretch yourself – 15 minutes on a daily basis is an ideal frequency.
2. Do Elliptical Machines Make Your Legs Larger?
No. Actually, its effect is the other way round – you get even more toned legs and thighs. Even though it seems paradoxical that the high resistance elliptical bike can build up your legs, the truth is it will slim down your thighs.
Since you can burn a considerable amount of calories and body fat with the elliptical, the ultimate result is that you get more toned altogether.
3. Is It Possible To Go Backwards On An Elliptical Machine?
Absolutely. An elliptical bike combo gives you the best of both worlds: forward workouts improve your glutes and hamstrings, and backward counterparts are great for your calves, quads, and cardio bursts.
You can also improve your elliptical posture by pedaling backward. And if you don’t hold on to the handles, the exercise will benefit your core.
4. Is 3 Miles On The Elliptical Equivalent To 3 Miles Running?
In fact, these two figures are quite different. What sets them apart is that the elliptical offers a lower impact workout.
Although the elliptical is an indispensable part to keep fit, especially as a runner, it is still not a substitute for running.
So, what is on your mind now? By the time you read this line, we think you already decided on the best elliptical bike combo.
If you are still uncertain, you can go for our top pick – the Teeter FreeStep Recumbent Cross Trainer. Aside from the efficient strides and ergonomic design the model offers, you can use it for years to come, thanks to its high durability.
Or, if you prefer something more versatile, try the Body Power 3-in-1 Exercise Machine. Its 3-in-1 design and three sets of handlebars allow you to do multiple types of workouts, while its portability poses no problem when carrying around and storing.
We hope you find the most suitable elliptical bike combo for yourself and have fun exercising at home!