29 High Protein Dinner Recipes

Dinner is often the hardest meal to balance, especially when you’re trying to eat more protein.

I put together these 29 High Protein Dinner Recipes to make that choice easier and more enjoyable. Studies on nutrition highlight protein’s role in keeping you full and supporting muscle health.

These recipes balance protein with flavor and comfort, helping you enjoy dinner while staying aligned with your health goals.

1. Baked Shrimp and Broccoli Foil Packs

Get recipe: cushyspa.com

2. Rotisserie Chicken Salad

Get recipe: nabeelafoodhub.com

3. Crockpot Chicken Tacos

Get recipe: allnutritious.com

4. Teriyaki Ground Turkey Rice Bowls (Easy & Healthy)

Get recipe: onewholesomelife.com

5. White Chicken Chili

Get recipe: tastesbetterfromscratch.com

6. Garlic Shrimp With Broccoli

Get recipe: hh-hm.com

7. Healthy Egg Roll In A Bowl With Chicken

Get recipe: beautybites.org

8. Buffalo Chicken Cauliflower Casserole

Get recipe: allnutritious.com

9. High-Protein Honey Garlic Shrimp

Get recipe: sublimecake.net

10. Garlic Butter Beef Bites & Potatoes

Get recipe: nonnafood.com

11. Baked Salsa Chicken

Get recipe: allnutritious.com

12. Protein Chicken Enchiladas with Dreamy White Sauce

Get recipe: protifull.com

13. Garlic Parmesan Chicken Bake

Get recipe: cushyspa.com

14. High-Protein Chicken Ranch Quesadilla

Get recipe: therecipemingle.com

15. Easy Crockpot Chicken Fajitas

Get recipe: nourishmovelove.com

16. Sheet Pan Chicken With Roasted Vegetables

Get recipe: therealfooddietitians.com

17. Crockpot Mississippi Chicken

Get recipe: allnutritious.com

18. High-Protein Avocado Chicken Salad

Get recipe: beautybites.org

19. One Pot Chicken and Rice

Get recipe: acouplecooks.com

20. Steak and Farro Salad

Get recipe: thedefineddish.com

21. High-Protein Marry Me Chicken Pasta

Get recipe: ohsnapmacros.com

22. Ground Beef Tacos

Get recipe: eatingbirdfood.com

23. Taco Stuffed Peppers

Get recipe: therealfooddietitians.com

24. Baked Caesar Chicken

Get recipe: cushyspa.com

25. high protein pesto pasta with chicken

Get recipe: joytothefood.com

26. Viral Sweet Potato Honey Ground Beef Bowls

Get recipe: fitfoodiefinds.com

27. Chicken and Chickpea Curry

Get recipe: therealfooddietitians.com

28. Salsa Fresca Chicken Bake

Get recipe: allnutritious.com

29. Coconut Curry Chicken

Get recipe: fitfoodiefinds.com