When it comes to workout, the bench press is a very crucial exercise for building chest muscles.
However, what if you don’t have access to a bench and you still want to have a chest-focused workout?
Maybe you don’t have time to go to the gym or circumstances have forced you to workout at home.
The good news is that you don’t need a bench to have a well-rounded chest. All you need is a set of dumbbells and a little creativity to have a stunning chest.