Why House of Om’s 200 Hour Yoga Teacher Training Is the Ultimate Path to Becoming a Certified Yoga Instructor

A 200 hour yoga teacher training (YTT) is widely recognized as the foundational step for anyone aspiring to become a certified yoga instructor.

This immersive program equips students with essential skills—from mastering yoga postures (asanas) to understanding anatomy, philosophy, and teaching methodology—preparing them to confidently lead classes and deepen their own practice.

Choosing the right yoga school for your training is crucial. The quality of instruction, the depth of curriculum, and the support community all play significant roles in shaping your experience and success as a future teacher.

House of Om stands out as a premier choice for yoga teacher training. Accredited by Yoga Alliance International, House of Om offers comprehensive 200 hour YTT programs in inspiring locations like Bali and India, as well as flexible online formats.

With a global community of over 34,000 students, this school blends traditional teachings with modern techniques to create a truly transformational journey for aspiring yoga instructors.

What Is a 200 Hour Yoga Teacher Training?

A 200 Hour Yoga Teacher Training (YTT) is a foundational certification program designed to equip students with the essential knowledge and skills required to teach yoga safely and effectively.

It is the first level of formal training recognized by Yoga Alliance International, making it the gateway to a career in teaching yoga globally.

What Makes It Significant?

This training goes far beyond learning how to teach poses. It’s a transformational journey—mentally, physically, emotionally, and spiritually.

At its core, it helps students deepen their personal yoga practice while learning how to confidently share it with others.

At House of Om, the 200 hour YTT program is crafted with a holistic, heart-centered approach. Students don’t just memorize asanas—they experience a full immersion into the yogic lifestyle, living and breathing the principles of yoga during the training.

What’s Typically Included?

House of Om’s 200 hour yoga teacher training curriculum includes a rich blend of traditional and modern teachings:

• Yoga Philosophy & Ethics – Rooted in ancient yogic texts like the Bhagavad Gita and Yoga Sutras
• Asanas (Yoga Postures) – Alignment, benefits, contraindications, modifications, and hands-on adjustments
• Teaching Methodology – How to cue, sequence, and lead safe, inspiring classes
• Pranayama & Meditation – Breathwork techniques and mindfulness practices to calm the mind and enhance focus
• Anatomy & Physiology – Understanding the body systems and how yoga affects them
• Chakras, Ayurveda & Energy Systems – Introduction to holistic health and subtle body knowledge
• Practicum – Practice teaching real classes with peer and instructor feedback
• Business of Yoga – Tips on how to build a career or brand as a yoga teacher

Each module is taught by experienced, internationally certified instructors, and House of Om ensures that every student gets individual guidance and support.

Who Is It For?

• Beginners ready to deepen their understanding of yoga in a structured environment
• Aspiring Yoga Teachers seeking a globally recognized certification
• Personal Growth Seekers looking for self-discovery, mindfulness, and life transformation
• Career Changers ready to align their work with their passion

Whether you choose the serene setting of Bali, the spiritual energy of India, or the convenience of an online training, House of Om offers a supportive, community-driven experience designed for students from all walks of life.

Why Choose House of Om for Your 200 Hour YTT?

With countless yoga teacher training programs available worldwide, choosing the right one can feel overwhelming.

However, House of Om stands out as a truly transformative and trusted choice for aspiring yoga teachers—and here’s why:

Globally Recognized Certification

House of Om is fully accredited by Yoga Alliance International, which means your 200 hour YTT certificate is recognized worldwide.

Whether you plan to teach yoga in your home country, online, or while traveling the world, you’ll have a respected credential that opens doors everywhere.

A Truly Global Community

With over 34,000+ graduates from 100+ countries, House of Om has built one of the most diverse and inclusive yoga communities in the world.

From first-timers to experienced yogis, you’ll connect with like-minded souls on a similar journey—sharing, growing, and learning together.

This global network creates a rich cultural exchange and often leads to lifelong friendships, business partnerships, and international teaching opportunities.

Expert International Instructors

House of Om is proud to have a faculty of highly experienced, internationally certified teachers.

Each instructor brings a deep personal practice, years of teaching experience, and a passion for guiding students on their path.

The teaching team includes specialists in asana, philosophy, anatomy, meditation, and more—ensuring you receive a comprehensive education from a well-rounded team.

A Supportive, Heart-Centered Environment

At House of Om, community and compassion are at the heart of everything. From the moment you arrive, you’ll feel welcomed, supported, and seen.

Students often describe the experience as life-changing, not just because of the curriculum, but because of the loving, family-like atmosphere.

Whether you’re joining in-person in Bali or India, or opting for the online YTT program, the staff and mentors are there every step of the way to support your growth.

Holistic, Traditional-Modern Curriculum

The House of Om 200 Hour YTT offers a well-rounded, integrative curriculum that blends ancient yogic wisdom with modern teaching techniques. You’ll gain practical skills and deep spiritual insight through:

• Dynamic and static asana practice
• Pranayama (breath control) and various meditation styles
• Traditional yoga philosophy and ethics
• Anatomy and physiology for safe teaching
• Energy systems, chakras, and Ayurveda fundamentals
• Teaching methodology and real-world practicum

This holistic approach ensures you’re not only a confident teacher but also a more aligned, empowered version of yourself.

Training Locations: Bali, India, and Online

Whether you’re seeking a tranquil retreat in Bali, an authentic ashram experience in India, or the flexibility of online learning, House of Om offers 200 Hour Yoga Teacher Training programs to fit every lifestyle and intention. Here’s what makes each option unique:

200 Hour YTT in Bali

Immerse yourself in a 20-day retreat-style experience at one of House of Om’s stunning locations across Bali. With venues like Amertham Retreat, Melati Resort, Pelaga Eco Park, and The Mansion Ubud, each site is hand-picked for its natural beauty and healing energy.

• Practice yoga surrounded by lush jungles, rice terraces, and sacred waterfalls
• Enjoy nutritious, plant-based meals, Balinese culture, and tropical serenity
• Connect deeply with fellow students during group activities, excursions, and ceremonies
• Perfect for those seeking personal transformation and spiritual awakening in a peaceful, nurturing setting

200 Hour YTT in Rishikesh, India

Experience yoga in its birthplace—Rishikesh, the world-renowned hub for spiritual seekers. House of Om’s India training is rooted in traditional teachings and offers a deeply authentic, ashram-style journey guided by Indian gurus and experienced yogis.

• Learn in an environment that radiates ancient wisdom and spiritual depth
• Participate in mantra chanting, Ganga rituals, and satsangs
• Explore the sacred surroundings of the Himalayas while deepening your yogic path
  
• Ideal for those who seek a more traditional, immersive experience in yoga’s homeland

200 Hour Online YTT

Can’t travel right now? No problem. House of Om’s Online 200 Hour YTT gives you the same high-quality training with the flexibility to learn at your own pace, from anywhere in the world.

• Lifetime access to pre-recorded lessons, live Zoom sessions, and an interactive student portal
• Receive Yoga Alliance-accredited certification, identical to in-person programs
• Join a global online community and get ongoing support from mentors
• Perfect for working professionals, parents, or anyone needing schedule-friendly options

Curriculum Overview: What You’ll Learn in the 200 Hour YTT

House of Om’s 200 Hour Yoga Teacher Training is designed to go beyond just learning yoga poses—it’s a comprehensive, life-enriching education that empowers you to teach with confidence and live with purpose.

The curriculum blends traditional wisdom with modern techniques, offering a deep, well-rounded foundation.

Yoga Styles: Hatha, Vinyasa, Ashtanga

• Hatha Yoga – Traditional postures with breath awareness and alignment
• Vinyasa Flow – Dynamic sequences that link movement with breath
• Ashtanga – A structured, discipline-based system for strength and flexibility

Philosophy & Anatomy

• Dive into Yoga Philosophy rooted in the Yoga Sutras, Bhagavad Gita, and ancient texts
• Understand 8 limbs of yoga, karma, dharma, and yogic ethics
• Explore functional anatomy and physiology, helping you teach safely and effectively
  
• Learn how the body, breath, and energy systems interconnect in yogic practice

Teaching Methodology & Practicum

• Learn effective class planning, cueing, sequencing, and student adjustments
• Build confidence through practice teaching sessions with peer feedback
• Explore different class types: beginner, intermediate, restorative, and themed flows
• Discover your unique voice and teaching style with personalized guidance from mentors

Bonus Sessions & Experiences

• Ayurveda Workshops – Understand the sister science of yoga and your personal dosha
• Sound Healing – Deep relaxation and energy cleansing with gongs, bowls, and vibrations
• Ice Bath Therapy & Breathwork – Guided Wim Hof–inspired sessions to build mental strength
• Ecstatic Dance, Fire Ceremonies, and Nature Excursions – Enhance your journey through movement and connection

What You’ll Get: Beyond the Certification

House of Om is not just a yoga school—it’s a community, a sanctuary, and a launchpad for your spiritual and professional growth. Here’s what’s included when you join the 200 Hour YTT:

Yoga Alliance Certification

Graduate with an internationally recognized Yoga Alliance certificate, enabling you to teach anywhere in the world or online. Whether for personal enrichment or professional goals, this is your foundation.

All-Inclusive Retreat Experience

When you train in Bali or India, everything is taken care of so you can focus on your inner journey:

• Accommodation in serene, nature-rich retreat spaces
• Three daily nourishing, plant-based meals
• Training manuals, mats, props, and tools provided onsite
• Group excursions and cultural immersions (Bali waterfall hikes, temple visits, and more)

Lifetime Access to Online Learning

Even after graduation, your journey continues:

• Lifetime access to the online course portal, including all videos, resources, and updates
• Revisit classes anytime and continue learning at your own pace
• New modules added regularly, ensuring you grow as the yoga world evolves

Ongoing Community Support

• Join a vibrant alumni network of 34,000+ global graduates
• Get access to job opportunities, continuing education, and exclusive content
• Stay connected with teachers and peers through private online groups and mentorship

How to Apply & Prepare

Simple Step-by-Step Booking Process

Getting started with your 200 Hour Yoga Teacher Training at House of Om is effortless and supportive from the beginning. Here’s how to reserve your spot:

1. Explore the Course Details – Choose your preferred location (Bali or India), dates, and training format on the House of Om.
2. Fill Out the Application – Submit your details through a quick and easy online form.
3. Receive Confirmation & Support – A team member will reach out to confirm your acceptance and assist with next steps.
4. Secure Your Spot – Pay a deposit to reserve your place (early booking is recommended due to high demand).
5. Start Pre-Training Access – Get immediate access to online prep modules, orientation materials, and the private community.

Conclusion: Start Your Transformational Journey Today

A 200 Hour Yoga Teacher Training at House of Om is more than a certification—it’s a deeply transformational experience that reconnects you with your purpose, empowers you with knowledge, and connects you to a global family.

With over 34,000 graduates from 100+ countries, a world-class curriculum, and a heart-centered approach to teaching, House of Om offers one of the most trusted and affordable YTT programs in the world.